Gym rant, not to be confused with gym rat.
We all have our own reasons for working out/lifting weights. And all of us have different needs.
That being said, I realize that when I'm traveling and have to go to a commercial gym, I am the odd-man-out in that I NEVER see anyone else doing Olympic lifts or modified Oly lifts.
However, being a Highland Games Athlete (thrower), Oly or modified Oly lifts are
I N D I S P E N S A B L E !
I was in a gym last week called Well-Worx in Memphis. In there they had only "IRON-GRIP" rubber coated, 12 sided Olympic weights. Now 12 sides to prevent rolling.....not a bad thing. UNLESS one is doing floor based multi rep exercises like Olympic lifts or dead-lifts.
Those stupid 12 sided plates will NEVER set down evenly. Making the bar at some goofy angle after every rep requiring a reset of the lifter's body, or the weight.
Gym owners, please take note. If you're going to buy these pieces of crap, at least have a good number of normal ROUND weights in house too!
Greg
Showing posts with label Gym Rant. Show all posts
Showing posts with label Gym Rant. Show all posts
Tuesday, July 22, 2008
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